Health Sex Tips for the Naturally Enhanced Male

One of the most common misconceptions about male natural enhancement is that if you pop a pill (or put on a patch) you will perform like a perfect Don Juan lover straight out of an adult movie shoot. Not necessarily. Stamina (as in erection strength) is just one part of a man’s full sexual arsenal.

A good lover brings together many different factors to make his partner happy. He is attentive to her needs, enthusiastic about her body and about foreplay, patient and educated. Stamina (or staying power) is definitely a good thing but it cannot replace these other positive qualities.

When it comes to health, strive to eat a balanced diet high in nutrients and vitamins. Natural aphrodisiacs include dark chocolate, blackberries and bananas. Supplemental products (provided they are sold by a reputable company with pure ingredients) are also helpful, especially in increasing testosterone, antioxidants, and nitric oxide.

Your physical body must also be in good health, meaning you must ensure that you are sleeping properly (at least 7-9 hours a day) and not snoring. Snoring actually deprives your body of oxygen, and this shortage affects your penile muscles. Elevate your bed (not just your head) to stop this problem. If you are overweight, you may experience problems with sexual function. Regular exercise and weight loss can contribute to a healthier body with greater sexual potential. Obese men tend to convert their testosterone to estrogen, and this works directly against a normal sex drive.

Ridding your body of artificial drugs is obviously important, and this means any and all drugs, from OTC medicines for common colds and headaches, to prescription medications (if at all possible). Antidepressants, muscle relaxants and other drugs can decrease natural libido. Decreasing stress is also an important factor. A buildup of stress and anxiety produces epinephrine, an adrenaline that hardens your arteries. Sexual function requires easy blood flow.

Lastly, don’t forget to give your penile region a workout! Kegel exercises, which are pelvic squeezes that contract and relax your PC muscles. (You flex them by squeezing internally, as if holding back urine) Exercise these parts, doing several contractions a day and holding the squeeze. Statistics suggest that up to 40% of men can improve sexual function by practicing these exercises.

All of this combined with natural male enhancement products (that help with stamina and erection strength) is sure to make you and your partner very happy.

Natural Sex Pills for Men – Effective Remedy for Erectile Dysfunction

Natural sex pills for men are dietary supplements that contain specific ingredients to improve the functioning of the male reproductive system. They have a lot of features: increasing men’s libido, giving you better control over your orgasms, helping you last longer in a bed, and, of course, making your erections more powerful and firmer. Because manufacturers of these sex pills claim their ability to enhance erections, the question arises whether they really can help treat erectile dysfunction.

Let’s examine the basic components that are part of the majority of natural sex pills you can find on the market. Here is a list of the most common ingredients of male enhancement supplements: L-arginine, Epimedium, Tribulus, Euricoma, Ginkgo, Ginseng, and Ashwagandha. The most common cause of poor erection is insufficient blood flow to the penis. Thus, to defeat a weak erection, we need to have something that improves blood flow to the penis. Are natural sex pills ingredients able to enhance your penile circulation?

L-arginine is an essential amino acid and one of the building blocks of proteins in the body. It has become known as a safe and effective sexual nutrient. This amino acid is a precursor of nitric oxide in our bodies. L-Arginine has been shown to increase blood flow rate to the genital area by expanding blood vessels and helping the penile tissue to enlarge to its full capacity, thus making erections harder and stronger. L-Arginine leads to increase of nitric oxide production in penis vessels. Nitric oxide makes vessels relax, so they can allow more blood to flow into the penis. Clinical studies have shown that L-Arginine is also a great remedy for improving male libido and low sperm counts. Now we can see that L-Arginine is a very helpful solution for men who have ED problems due to insufficient blood flow to the penis.

Epimedium or horny goat weed is a genuine sexual enhancer, a time-tested aphrodisiac that increases libido and improves erectile function in men. It was first described in ancient classical Chinese medicinal texts. The active ingredient in Epimedium is icariin. Icariin works both by increasing levels of nitric oxide and inhibiting the activity of PDE-5. Well-known Viagra also works by inhibiting PDE-5. Recent clinical studies have shown that icariin is a good alternative to Viagra. Moreover, icariin does not cause any side effects.

L-arginine and Epimedium herb are the most powerful natural remedies for erectile dysfunction. Natural sex pills containing these ingredients are a good treatment solution for ED sufferers. However, sometimes erectile dysfunction is induced by causes that do not have to do with poor circulation. For example, you have enough blood flow rate to your penis, but you do not experience adequate erections due to low testosterone level. Even Viagra cannot help you in this situation.

Testosterone is an essential hormone in a male body. It defines a male behavior, promotes muscle growth and fat burning. Testosterone is responsible for sexual desire and affects the strength of an erection. You cannot have hard erections if there is low testosterone level in your body. The good news is that it is possible to stimulate testosterone production naturally with the help of potent herbal testosterone booster, Tribulus herb. Dozens of studies have shown that Tribulus produces significant increases in levels of testosterone, thereby allowing it to be considered as an effective remedy for ED caused by testosterone deficiency. Thus, summarizing all the above, we can say that natural sex pills can be regarded as an effective solution for treatment of erectile dysfunction. Moreover, natural sex pills have no side effects and are much cheaper than popular ED drugs.

Sex Herbs! 3 Powerful Supplements That Really Work!

As we age, several functions of the body begin to decline, particularly the function of the reproductive organs. This is due to a slowing in the production of the hormone testosterone, which decreases at a rate of approximately one to two percent per year beginning at age forty. With decreased testosterone production, libido begins to wane, erectile problems start and overall endurance diminishes.

These problems used to be considered a sign of aging and something all men have to deal with. However, over the last couple decades, several herbal supplements have gained in popularity. These herbs have been used around the world for centuries. Now you too can take advantage of these powerful supplements.

Sex Herbs!

Muira puama is a tree native to the Amazon rainforest, mostly in Brazil. The herb has a long history of use as treatment for sexual difficulties. It has been listed in the Brazilian Pharmacopoeia for over fifty years. The herb is well-known for its aphrodisiac powers, as well as its effectiveness at treating impotence.

In the British Herbal Pharmacopoeia, a book by the British Herbal Medical Association, muira puama’s use as a treatment for impotence and infertility is indicated. Scientific studies back the use of the herb for improving sexual function. Researchers have stated that the herb increased libido levels substantially in test subjects, as well as decreased the incidence of erectile dysfunction. Users have also reported that this supplement eases fatigue and acts a general tonic for the male reproductive system.

Sex Herbs!

Ayurvedic Medicine practitioners have been prescribing ashwagandha to treat sexual problems for over three thousand years. Even with the advent of modern medicine, you can still find the hill tribes of India using the shrub for aphrodisiac purposes. According to the Indian Materia Medica, the herb is indicated for treatment of fatigue, impotence, exhaustion, low sperm count and several other health issues.

Studies have shown that ashwagandha contains steroid lactones, which may be the reason for the herb’s amazing powers. Researchers have hypothesized that these compounds, while slightly different from the naturally occurring steroids of the body, are similar enough to trick the body into providing the results found with the true steroids.

Tongkat ali is highly regarded as a sexual enhancing herb is its native Malaysia and Indonesia. It aids testosterone production, reversing the effects of low hormone levels. This enables the herb to treat erectile dysfunction and improve erection power, revive a flagging libido and enhance performance.

Animal studies back up the traditional use of this herb. Researchers found that when test subjects were supplement with tongkat ali, testosterone levels increased three to four times above the starting point. Sex-hormone Binding Globulin (SHBG) was also inhibited, which freed up hormones. Finally, the animals exhibited higher levels of energy and sexual behavior.